{"id":951,"date":"2022-10-01T07:02:21","date_gmt":"2022-09-30T22:02:21","guid":{"rendered":"http:\/\/upandset.com\/?p=951"},"modified":"2022-10-01T07:02:23","modified_gmt":"2022-09-30T22:02:23","slug":"%e3%80%90%e5%96%b6%e6%a5%ad%e6%99%82%e9%96%93%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b%e3%80%91","status":"publish","type":"post","link":"http:\/\/upandset.com\/?p=951","title":{"rendered":"\u3010\u55b6\u696d\u6642\u9593\u5909\u66f4\u306e\u304a\u77e5\u3089\u305b\u3011"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">\u65e5\u9803\u3088\u308aUP&amp;SETGYM\u3092\u3054\u5229\u7528\u9802\u304d\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br>2022\u5e7410\u67081\u65e5\u3088\u308a\u55b6\u696d\u6642\u9593\u306e\u4e00\u90e8\u5909\u66f4\u304c\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><strong>\uff08\u73fe\u884c\uff09\u65e5\u66dc\u65e5\uff08\u795d\u65e5\u542b\u3080\uff09\uff1a10\u6642\uff5e16\u6642(13\u6642\uff5e14\u6642\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30e9\u30b9)\u3000<br>\u21e9<br>\uff0810\/1\uff5e\uff09\u65e5\u66dc\u65e5\uff08\u795d\u65e5\u542b\u3080\uff09\uff1a9\u6642\uff5e16\u6642\uff0812\u6642\uff5e13\u6642\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30e9\u30b9\uff09<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"848\" class=\"wp-image-944\" style=\"width: 600px;\" src=\"http:\/\/upandset.com\/wp-content\/uploads\/2022\/09\/2c462ad339d87ab6003d26e0aa315e69.jpg\" alt=\"\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>\u304a\u624b\u6570\u3067\u3059\u304c\u3001\u3054\u78ba\u8a8d\u306e\u7a0b\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u9803\u3088\u308aUP&amp;SETGYM\u3092\u3054\u5229\u7528\u9802\u304d\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u30022022\u5e7410\u67081\u65e5\u3088\u308a\u55b6\u696d\u6642\u9593\u306e\u4e00\u90e8\u5909\u66f4\u304c\u3054\u3056\u3044\u307e\u3059\u3002 \uff08\u73fe\u884c\uff09\u65e5\u66dc\u65e5\uff08\u795d\u65e5\u542b\u3080\uff09\uff1a10\u6642\uff5e16\u6642(13\u6642\uff5e14\u6642\u30ec\u30c7\u30a3\u30fc\u30b9\u30af &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-951","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/posts\/951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/upandset.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=951"}],"version-history":[{"count":1,"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/posts\/951\/revisions"}],"predecessor-version":[{"id":952,"href":"http:\/\/upandset.com\/index.php?rest_route=\/wp\/v2\/posts\/951\/revisions\/952"}],"wp:attachment":[{"href":"http:\/\/upandset.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/upandset.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=951"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/upandset.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}